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4 Ingredient Protein Pancakes

By September 17, 2019 Breakfast Recipes
Breakfast Recipes

This is one of our favorite recipes! Quick, easy and delicious!

Course

Breakfast Dish

Prepare Time

10 minutes

Cook Time

5 Minutes

Servings

5 Servings

  • 3 tablespoon unsweetened applesauce
  • 1 egg
  • 2 egg whites
  • 3/4 cup old fashioned oats
  • 1 scoop Ascent vanilla protein powder
  • 1/2 teaspoon vanilla extract **optional
  • 1/2 teaspoon cinnamon **optional
  • Beat Eggs and Egg whites
  • Mix in applesauce, cinnamon, vanilla, oats and protein powder
  • Place skillet on LOW heat
  • Make 5 protein pancakes
  • Optional: top with 1 tsp almond butter (not included in nutrition facts label)