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Healthy Recipes

Healthy Recipes

Protein Balls

https://www.youtube.com/watch?v=BJkc8SVg8Cs&t=20s Ingredients: 1 ½ Cup of Oat Meal (raw) 1 Cup of Milk 2 Tbsp of Peanut Butter 2 Tbsp of Honey 1 Cup of Coconut Flakes 1.5 oz Chia…
Dean Tonev
January 21, 2017
Healthy Recipes

Crockpot meatballs

http://www.youtube.com/watch?v=KwCwSrBJeMQ Ingredients: 1 lb of ground turkey 1 lb of ground beef 2 eggs, 1 chopped onion 4 medium potato ½ jar of tomato sauce salt, pepper, ground basil leaves…
Dean Tonev
January 1, 2017
Healthy Recipes

Stuffed Peppers

http://www.youtube.com/watch?v=dzZTtt6l58g&feature=youtu.be   Ingredients: 4 medium green pepper (cut the top and save it for covering the pepper later on, take all the seeds out), ½ cup of raw rice,3 cups…
Dean Tonev
December 25, 2016
Healthy Recipes

Quinoa Stir Fry

https://www.youtube.com/watch?v=pjKJyDsglcc&feature=youtu.be Ingredients: 1 cup of Quinoa (cooked) 1 lb of Chicken fillet ½ cup of leek 1 ½ carrots 1 ½ cup of cauliflower 1 cup of green beans 2…
Dean Tonev
December 18, 2016
Healthy Recipes

Crock Pot Stuffed Chicken

https://www.youtube.com/watch?v=uqumG0LuGUI   Ingredients: 4-5 lbs whole chicken 2 strips of bacon 1 cup of rice 8oz of mushrooms pepper, 1/2 lemon and salt Preparation: marinate chicken with salt, pepper, and…
Dean Tonev
December 11, 2016